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Transforming Anxiety: Anxiety, Trauma & Nervous System
A Trauma-Informed and Neuroscience-Based Understanding of Anxiety Anxiety is one of the most common reasons people seek support today. It affects the body, the mind,… Read more
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Transforming Low Mood and Emotional Disconnection
Low mood and emotional heaviness affect millions of people worldwide. These states can manifest in different ways—feelings of sadness, hopelessness, disconnection, or a loss of… Read more
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From Roots to Bloom: The Stages of Transformation
The process of working with your subconscious mind explained through the metaphor of a garden, to guide you through each phase of healing, nurturing your… Read more
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Neuroplasticity: Taking Advantage of the Brain’s Adaptive Potential
By harnessing the brain’s natural capacity for neuroplasticity, therapy can help reshape neural pathways that shape behaviour, emotional responses, and habitual thought patterns. Through carefully… Read more
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Rapid Transformational Therapy® and the science behind its lasting results
RTT® was seen on: Seeing the Patterns, Finding Freedom Life can leave us carrying patterns, fears, or habits that don’t serve us—often stemming from experiences we… Read more