Evan Mazis Therapy

Many people assume that anxiety looks like panic, avoidance, or emotional overwhelm. In reality, anxiety often wears a far more socially acceptable mask: control. It can… Read more

Someone recently asked me, “How do you use spirituality and energy work in therapy?” I replied, “It’s creative metaphors, symbols, and guided experiences that happen to speak the… Read more

You can’t logic your way out of a belief you didn’t logic your way into. If that sentence lands with a quiet sense of recognition,… Read more

Insecurity isn’t a flaw. It’s a signal — an intelligent one. It rewires the way we behave. Whether it comes from within or from the… Read more

Personal thoughts and inspiration coming from life, studies and my own path as a transformational therapist. There’s an olive tree near a staircase. The tree… Read more

I healed my chronic back pain and avoided a second surgery by uncovering a subconscious command. As a transformational therapist, and someone who approaches life… Read more

As a therapist working exclusively with the subconscious mind, one of the most profound truths I’ve come to understand is that our subconscious mind is… Read more

In our pursuit of connection and approval, we often find ourselves trapped by the opinions of others. But have you ever stopped to wonder: What’s… Read more

The hardest prison to leave is the one we’ve built to feel safe. It’s an invisible prison, crafted over years by our subconscious mind, whose… Read more

A Trauma-Informed and Neuroscience-Based Understanding of Anxiety Anxiety is one of the most common reasons people seek support today. It affects the body, the mind,… Read more

Low mood and emotional heaviness affect millions of people worldwide. These states can manifest in different ways—feelings of sadness, hopelessness, disconnection, or a loss of… Read more

The process of working with your subconscious mind explained through the metaphor of a garden, to guide you through each phase of healing, nurturing your… Read more