What does a transformational hypnotherapy session include?
One Session + Three Weeks of Integration
⚡️During the session, you’ll be gently guided to:
– Uncover and release the root causes of what’s been holding you back.
– Release emotional patterns formed earlier in life.
– Reframe limiting beliefs and integrate neglected parts of yourself.
– Create new internal responses and step into the future you want.
📝What’s included in the session and the 3-4 weeks integration:
1. An interview and the hypno-therapeutic session (up to 4 hours).
2. Therapeutic coaching — two scheduled calls (approx 1h total) and ongoing support via WhatsApp.
3. Personalised hypnotic recording (15-20min) to listen to once per day and “cement” the changes.
4. Small daily practices, to help you embody the changes in your everyday life.
✅ Most clients need only 1–3 sessions, depending on the individual case.
💎 First session investment: €460, including all session components and integration. Additional sessions are available at a reduced rate. Book a free consultation for a personalised estimate, or see what my past clients say.
🔎 This work can support processes such as:
Anxiety and stress, self-esteem, trauma, repeating patterns, relationships, unwanted habits, and moments of personal transformation. [Full list here →]
What is Rapid Transformational Therapy® (RTT®)?
Rapid Transformational Therapy® (RTT®), created by the renowned Marisa Peer, is an innovative and award-winning therapy recognised worldwide.
✅ A Powerful, Blended Approach
RTT® is a unique therapy that combines the most effective techniques from Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), and Neuroscience. This fusion creates a deeply transformative and holistic experience.
✅ Healing the Root Cause, Not Just the Symptoms
RTT® goes beyond surface-level issues by uncovering and addressing the root cause of your challenges. It helps you understand and reframe past experiences, break free from limiting beliefs, deep-seated trauma and create lasting, positive change. When your mind reacts differently, your emotions follow, allowing you to feel and live better.
✅ Fast, Life-Changing Results
With its powerful combination of rapid techniques and clinical hypnosis, RTT® often delivers significant breakthroughs that can be equivalent to years of other forms of therapy.
I was certified as an RTT® Therapist by Marisa Peer herself in the UK.
How is your approach different from other forms of therapy?
Many people try to change their thoughts or behaviour, either by talking about their problems, or by trying to embrace positivity, or by finding ways to escape it, but the real pattern lives deeper, in the subconscious. That’s where emotional memories and automatic reactions are stored.
My work is at this deeper level, where everything is programmed by Emotion and Belief, not logic. By uncovering the Root Cause of your challenges, you can understand and release limiting patterns.
Instead of just managing symptoms, your mind shows us where/how the pattern began and why it created it. With understanding comes power. When we understand the real origin of the pattern, the emotional charge begins to release, and we gain the power to choose a different response instead of the old one.
From there, your mind becomes receptive — and positive change settles in naturally. Not forced. Not temporary. But grounded and lasting.
Will I be guided back to past experiences during the process?
We regress to the Root Cause. The aim isn’t to relive an experience, but to identify what your mind decided in that moment. That decision is what still shapes your beliefs, reactions, or behaviours today.
This process helps uncover the true root of what’s holding you back. It’s safe, structured, and supported. You observe the past from a new perspective, release what no longer serves you, and create change that actually lasts.
What does hypnosis feel like?
Hypnosis is nothing like what you’ve seen in movies.
Entering a hypnotic state is deeply relaxing, much like other types of meditation. Throughout the session, you remain fully aware of your surroundings, the memories you are revisiting, and the information you are sharing. You are not asleep, you are just relaxed.
The best part is that you have more control than what you would normally have, because you can access feelings and information and perform the changes that you want in your subconscious mind.
Although hypnosis increases your suggestibility, it’s crucial to understand that you retain full control and will only accept suggestions that align with your goals, such as adopting healthy habits, losing weight, or boosting your confidence in speaking.
And, you will recall everything from the session.
What kind of transformations have your clients achieved?
My clients have achieved positive transformations such as: greater emotional balance, healthier habits, and increased self-acceptance.
Each client receives personalised attention and dedicated support to achieve the best possible outcome.
What issues can you help me with?
❂ Trauma Release
Have you experienced something difficult or overwhelming and, even after years of work, feel that something is still holding you back? Do you find yourself caught in “what if” thinking, carrying trapped emotions, or noticing anger and tension that surface without warning? When experiences are repeated or long-lasting, they can quietly shape the nervous system — patterns that remain even when you understand the story, and show up as anxiety, numbness, people-pleasing, or relationship patterns that repeat. You are not your reactions. What you feel is not a flaw, but the imprint of how your system learned to survive. I create a safe and supportive space to help you gently untangle those patterns, reconnect with your sense of safety, self-trust, and inner steadiness, and move forward feeling more grounded, emotionally freer, and able to trust yourself again.
❍ Low Confidence & Self-Esteem
A baby coming into this world will always feel good enough. Babies scream and cry, because they know they deserve attention. Do you feel that you lost this confidence along the path of your life? Or that perhaps the confidence is suppressed by ideas and beliefs that are not yours? Do you feel that no matter what you do, your inner thoughts do not help you reach your goals? Or do you have Imposter Syndrome? Discover and rebuild your inner confidence, build solid self-esteem and embrace your true value.
⛆ Low Mood & Emotional Disconnection
Do you feel numb — like you’re moving through life behind a foggy glass, there but not fully present? It’s not just sadness. It’s a quiet emptiness. A heaviness. A disconnection from yourself and the world around you. You weren’t born like this. We all come into the world deeply connected to our emotions and needs. But over time, pain, overwhelm, or unmet needs can lead you to shut down. If you feel like you’re just getting through the day without truly feeling, you’re not alone. Together, we can explore what’s underneath this disconnection — and gently begin to reconnect you with the part of you that still longs to feel, love, and come alive again.
↯ Anxiety & Stress
Anxiety doesn’t just happen by chance—it’s often connected to the beliefs we hold about ourselves. For example, do you notice your heart rate increasing when you feel out of control in certain situations? Or do you feel you always have to be perfect, which leads to stress or moments of intense worry? By creating a safe and trusting environment, I support you in exploring the root causes of these feelings so you can find lasting peace and well-being.
⏜ Fears & Phobias
Does the fear control you, or do you control the fear? It is ok to be afraid, but when a fear controls our life, this could be a problem. Escape the hold of fears and phobias. With targeted methods, we will explore the origins of your fears, understand why the fear is maintained in your body, reshape negative thinking patterns, and equip you to face and overcome your fears, enabling you to lead a life filled with bravery and liberation.
↻ Unwanted Habits
Do you have a habit which you want to stop, but for some reason you cannot? Gain control over unwanted habits like smoking, drinking, gambling or even less “severe” habits such as biting nails, etc. Through specialised approaches, we will address the underlying causes of your behaviours, transform harmful patterns, and empower you to break free from these habits.
♡ Relationships
Do you feel that the same pattern keeps happening in your relationships? You know that somehow this is connected to your beliefs and your actions, but you can’t identify the cause. Elevate your relationships and nurture meaningful connections. My goal is to provide clarity, facilitate healing from past wounds, and promote harmonious and fulfilling relationships with both yourself and others.
◐ Food & Body Image
Is your relationship with food balanced? Do you feel that food might compensate for bad feelings in your life? Cultivate a positive relationship with your body and foster healthy eating habits with my personalised sessions. By delving into emotional triggers and guiding your mind towards lasting lifestyle changes, I aim to support you in achieving your desired weight goals and embracing a happier, healthier version of yourself.
∑ Money Blocks & Abundance
Do you feel that success and abundance are available to everyone except you? Discover your financial capabilities and conquer barriers to financial success by targeting your money mindset. Whether you struggle with limiting beliefs, fear of achieving success, or hidden obstacles that are slowing your progress, I will help you in rewiring your thoughts, cultivating a healthy relationship with prosperity, and attaining abundance in your finances.
✚ Physical Health VS Your Mindset
Are you facing a physical issue and you feel that your mindset might be holding you back from healing? Experience relief from physical discomfort, promote healing and manage pain effectively. By exploring the mind-body connection, I aim to help you uncover and address the root causes of your health concerns. The innate healer within us, known as the “placebo effect”, demonstrates how the brain can command the body to either intensify pain or initiate the healing process.
✧ LGBTQIA+ Affirmative Therapy
Many LGBTQIA+ people carry the weight of experiences they never asked for — judgement, misunderstanding, or the subtle pressure to shrink themselves. You might feel you’re always preparing for impact, or that old wounds still shape how you show up in the world. Even when you’ve built resilience, there can be moments when something deeper is asking to be understood. As a gay therapist myself, I know these dynamics from the inside. This work isn’t about fixing who you are; it’s about helping you release what isn’t yours to carry. This space is here to help you recognise the patterns, let go of what no longer serves you, and reconnect with the person you are beneath the noise. My aim is to offer clarity, support healing from past hurts, and help you feel rooted in your identity, relationships, and sense of self. You deserve a life with ease, belonging, and self-trust — not just endurance.
How long will it take to see results?
Following a hypnotic session, and depending on your unique situation, change can unfold in three powerful ways:
– Instant—you feel a shift right away;
– Cumulative—benefits grow stronger as time passes; and
– Retroactive—you suddenly notice you’ve changed without even realising exactly when it happened.
The results don’t stop there—because when healing the core issues, the transformation continues to unfold long after the program ends, creating a lasting, domino effect of positive change.
Is the process online or in-person? Which is better?
I offer both options. My clients come from different parts of the work, so I mainly work online and the result is exactly the same. For in-person therapy, I’m based in Barcelona (centre), Spain.
Online therapy can have the following advantages:
– Clients get the support they need from the comfort of their own home. You can even be in your pyjamas if you wish.
– Many clients feel more relaxed and safe in their own space, which helps the nervous system settle and makes it easier to open up and go deeper in the work.
– A hypnotic session can last several hours, so you can rest immediately afterwards.
– No need to drive or commute.
– Online therapy allows me to help people all over the world. I’ve had clients in the UK, USA, Mexico, Australia, Spain, France, Greece, Turkey, India, and more.
What languages do you speak?
I’m fluent in English, Spanish and Greek and I give sessions in those languages.
Is there confidentiality?
I take confidentiality very seriously in my practice, and I have a set of rules and procedures for protecting your data and personal information, whether you decide to work with me or not. For more details, I have a Privacy Policy in place.